Have you seen the latest food trend taking over TikTok? Egg Flights are the ultimate high-protein snack that’s as delicious as it is fun to make! Imagine deviled eggs but with a modern twist—hard-boiled eggs topped with bold and flavorful combinations. Whether you love savory, fresh, or spicy flavors, these bite-sized delights are endlessly customizable. Keep reading to discover four irresistible Egg Flight variations you need to try!
Ingredients and Preparation Steps
These Egg Flights are quick, easy, and perfect for any occasion. You only need a handful of ingredients to create four unique and delicious variations. Let’s get started!
Ingredients
- 2 hard-boiled eggs
- Salt & pepper, to taste
- 1 ½ tsp Kewpie mayo (or regular mayo)
- 1 tsp mustard
- ½ tsp Dijon mustard
- 2 tsp prepared chicken salad
- 1 bread & butter pickle slice
- ¼ lettuce leaf
- 2 cherry tomatoes
- 1 slice cooked smoked sausage
- 1 small mozzarella wedge
- 1 large basil leaf
- 1 tbsp shredded cheese
- 1 small prepared pancake
- 1 tsp pepper jelly
- 1 tsp balsamic glaze
Step 1: Prepare the Eggs
First, slice the hard-boiled eggs in half and place them on a serving tray. Lightly season with salt and pepper to enhance their natural flavor.
Step 2: Add the Base Layer
Next, spread a small dollop of mayo and mustard onto each egg half. This creamy layer adds richness and helps hold the toppings in place.
Step 3: Assemble the Toppings
Now for the fun part—creating your Egg Flights! Try these four delicious combinations:
- Breakfast Egg Flight: Add a slice of cooked sausage, shredded cheese, a mini pancake, and a drizzle of pepper jelly.
- Chicken Salad Egg Flight: Top with a spoonful of chicken salad and a bread & butter pickle.
- BLT Egg Flight: Layer lettuce, a cherry tomato slice, and crispy turkey bacon.
- Caprese Egg Flight: Add a wedge of mozzarella, a cherry tomato half, and a fresh basil leaf. Drizzle with balsamic glaze.
Step 4: Serve and Enjoy
Finally, serve your Egg Flights immediately for the best taste and texture. These bite-sized treats are perfect for brunch, meal prep, or a high-protein snack!
Peak Enjoyment Moment: Why You’ll Love These Egg Flights
Each bite of these Egg Flights is an explosion of flavor! The creamy mayo base balances the savory, smoky, and tangy toppings, creating the perfect contrast of textures. Whether you’re indulging in the rich Breakfast Egg Flight or savoring the fresh Caprese Egg Flight, there’s a combination for everyone. Enjoy them as a protein-packed snack, a unique brunch addition, or a fun appetizer for gatherings!
Looking for another fresh and vibrant dish? Check out our Mediterranean Dense Bean Salad for a perfect pairing!
FAQs: Everything You Need to Know About Egg Flights
What are Egg Flights?
Egg Flights are a trending snack featuring hard-boiled eggs topped with different flavor combinations, similar to deviled eggs but without the extra mixing. They’re an easy, high-protein option perfect for meal prep or entertaining.
Can I make Egg Flights ahead of time?
Yes! You can prepare the eggs and toppings separately, then assemble them just before serving to keep everything fresh and flavorful.
What are some other topping ideas?
Get creative! Try smoked salmon and cream cheese, avocado and sriracha, or taco-seasoned ground turkey for a unique twist.
Are Egg Flights keto-friendly?
Absolutely! Most Egg Flights are low-carb, making them a great option for keto diets. Just be mindful of ingredients like pancakes or sweet toppings.
Love fresh and easy recipes? Try our Asian Cucumber Salad for a refreshing side dish!
Pro Tips for the Best Egg Flights
- Use fresh eggs: Fresh eggs peel more easily and have a firmer texture, making them perfect for Egg Flights.
- Perfect the hard-boil: To avoid overcooked yolks, boil eggs for 10–12 minutes, then transfer them to an ice bath for easy peeling.
- Experiment with toppings: Don’t be afraid to try unique flavor combos like avocado and smoked salmon or buffalo chicken and blue cheese.
- Keep them upright: If your eggs tip over, slice a tiny piece off the bottom to create a flat base.
- Serve immediately: Egg Flights taste best when fresh, so assemble them just before serving for optimal texture and flavor.
Storage and Reheating Tips
- Refrigerate leftovers: Store unassembled hard-boiled eggs and toppings separately in airtight containers for up to 3 days.
- Keep toppings fresh: Ingredients like lettuce and tomato can wilt, so add them right before serving.
- Avoid reheating: Egg Flights are best enjoyed cold or at room temperature. If needed, warm toppings separately before assembling.
Perfect Pairings for Egg Flights
- Mediterranean Dense Bean Salad – A hearty, protein-packed side.
- Asian Cucumber Salad – A refreshing, crunchy complement.
- Avocado Toast – A creamy and satisfying breakfast addition.
- Fresh Fruit Salad – A light and sweet contrast to the savory eggs.
- Green Smoothie – A nutritious and energizing drink to round out the meal.
Creative Variations to Try
Looking to take your Egg Flights to the next level? Here are some unique and delicious variations to experiment with:
- Spicy Sriracha Egg Flight: Add a slice of avocado, a sprinkle of sesame seeds, and a drizzle of Sriracha for a fiery kick.
- Buffalo Chicken Egg Flight: Top with shredded buffalo chicken, crumbled blue cheese, and a drizzle of ranch dressing.
- Everything Bagel Egg Flight: Sprinkle with everything bagel seasoning and top with cream cheese and smoked salmon.
- Greek-Inspired Egg Flight: Add crumbled feta cheese, diced cucumbers, olives, and a touch of tzatziki sauce.
- Tex-Mex Egg Flight: Layer black beans, pico de gallo, shredded cheese, and a slice of jalapeño for a zesty bite.
These variations prove that Egg Flights are endlessly customizable! Get creative and mix up different flavors to suit your taste.
Final Thoughts: Try These Fun and Delicious Egg Flights Today!
Egg Flights are more than just a viral TikTok trend—they’re a delicious, high-protein snack that’s easy to customize and perfect for any occasion. Whether you love the rich flavors of the Breakfast Egg Flight or the fresh, tangy bite of the Caprese Egg Flight, there’s something for everyone. Plus, they’re quick to prepare and packed with nutrients!
Have you tried making Egg Flights yet? We’d love to see your creations! Share your favorite combinations in the comments or tag us on social media. Don’t forget to explore our other delicious Mediterranean Dense Bean Salad and Asian Cucumber Salad for more fresh and healthy meal ideas.
For more trending recipes and meal inspiration, subscribe to our newsletter and never miss a delicious update!
Print
Egg Flights
- Total Time: 40 mins
- Yield: 1
Description
Egg Flights are the ultimate high-protein snack taking TikTok by storm! Imagine deviled eggs but with a fun twist—hard-boiled eggs topped with a variety of delicious flavors! Whether you crave something savory, fresh, or spicy, these egg flights are endlessly customizable. Here are four must-try combos!
Ingredients
– 2 hard-boiled eggs
– Salt & pepper, to taste
– 1 ½ tsp Kewpie mayo (or regular mayo)
– 1 tsp mustard
– ½ tsp Dijon mustard
– 2 tsp prepared chicken salad
– 1 bread & butter pickle slice
– ¼ lettuce leaf
– 2 cherry tomatoes
– 1 slice cooked smoked sausage
– 1 small mozzarella wedge
– 1 large basil leaf
– 1 tbsp shredded cheese
– 1 small prepared pancake
– 1 tsp pepper jelly
– 1 tsp balsamic glaze
Instructions
1. First, slice the hard-boiled eggs in half and place them on a serving tray. Sprinkle with salt and pepper.
2. Next, spread a small dollop of mayo and mustard onto each egg half.
3. After that, assemble the toppings:
– Breakfast Egg Flight: Add a slice of cooked sausage, shredded cheese, mini pancake, and a drizzle of pepper jelly.
– Chicken Salad Egg Flight: Top with a spoonful of chicken salad and a bread & butter pickle.
– BLT Egg Flight: Layer lettuce, a cherry tomato slice, and crispy turkey bacon.
– Caprese Egg Flight: Add a wedge of mozzarella, a cherry tomato half, and a fresh basil leaf. Drizzle with balsamic glaze.
4. Finally, serve immediately and enjoy this fun, flavorful snack!
Notes
Get creative with your toppings! Try avocado, smoked salmon, or even taco-inspired eggs for endless possibilities.
- Category: Quick & Easy
1 thought on “Irresistible & Fun Egg Flights: 4 Must-Try TikTok-Inspired Variations”