Description
Start your day with this delicious and nutritious Protein Baked Oatmeal! Soft, chewy, and naturally sweetened, this baked oatmeal is packed with over 17g of protein per serving, keeping you fueled and satisfied all morning. Perfect for meal prep and easy to customize with your favorite toppings!
Ingredients
– 2 cups old-fashioned rolled oats
– ½ cup vanilla protein powder
– 2 cups unsweetened almond milk
– ¼ cup peanut butter (or any nut/seed butter)
– 2 large eggs (or flax eggs for vegan)
– 3 tbsp maple syrup
– 1 tbsp coconut oil, melted
– 1 tsp vanilla extract
– ¼ tsp salt
– ½ cup fresh blueberries (plus more for topping)
– Nut butter for drizzling
Instructions
1. First, preheat your oven to 375°F and grease an 8-inch square baking dish.
2. Next, in a large bowl, mix together oats, protein powder, almond milk, peanut butter, eggs, maple syrup, coconut oil, vanilla, and salt.
3. After mixing, gently fold in the blueberries and pour the mixture into the prepared baking dish. Top with extra berries.
4. Then, bake for 35-40 minutes or until the center is set.
5. Finally, let cool for a few minutes, slice, and drizzle with nut butter before serving!
Notes
For a blended version, blend all ingredients (except blueberries) until smooth, then fold in the berries before baking for a soft, cake-like texture!
- Prep Time: 10
- Cook Time: 35
- Category: Healthy & Lifestyle
Nutrition
- Calories: 313kcal
- Sugar: 11g
- Fat: 13g
- Carbohydrates: 37g
- Protein: 17g